Tag: power

Middle-aged Kendo players doing Keiko training

Getting tough physically? Kendo issues in your 40s

On By tozando-editorial-staff

Not only in kendo, but in other areas of your life you may feel like your physical fitness has gotten weaker. But kendo is a martial art that can be practiced throughout your life. I will introduce some information that can allow you to enjoy kendo even from your 40s Read More

Kendo player with polygon framents image

4 Easy Muscle Training Exercises for Developing Your Kendo

On By tozando-editorial-staff

Incorporating Practical Muscle Training into Kendo Practice Muscle training (amongst other forms of cross-training) has struggled to become a regular part of kendo keiko. There is a traditional mindset that thinks you need only to work diligently at regular keiko, and also the thought that in kendo you do not Read More