In kyudo, there is a concept called the “8 Phases of Shooting”. This concept divides the movement for releasing the arrow into 8 phases; each phase has its own name. The last phase that brings the movements to a close is called “zanshin”. The kanji is usually written in mean Read More
I’m sure the Budo practitioners know how “maai”(gap, space) is important in Budo. There is an appropriate maai between you and your opponent during the fight. Being too close or too far apart is no good. “Maai” is the correct distance between you and your opponent. People who excel in Read More
Just like the katana, the naginata conjures up many images of feudal Japan: the dedicated footsoldier, the heroic onna-bushi and also the devout warrior-monk to name, but a few. Whilst grounded in truth, these perceptions have warped our image of the naginata and its use perhaps more so than any other traditional Japanese weapon. To many the naginata and its accompanying ryu-ha are “feminine” or the sole domain of the warrior-monks. This is far from the case!
Like all previous winners of this contest, I felt shock and surprise when Tozando informed me that I was selected as the winner to travel to Kyoto, Japan. And yes, I pinched myself when I saw the email! All I could think about was how to take this opportunity and make it an experience not only to benefit my kendo but also my life. After all, this trip was a once in a life experience.
This article by Tyler Duffield explores the interesting relationship between Japanese budo and the Olympics. The Olympics and Budo: a Questionable Mix With the coming inclusion of Karate in the 2020 Tokyo Games, it is timely to pause and think about the effect of Olympic inclusion on Judo, possible ramifications Read More
There are all kinds of sports in our world, but a big difference between kendo and other sports is its approach towards “manners”. Many people have the image that if you take up kendo you will learn good manners. Why is kendo so strict when ti comes to enfocring etiquette? Read More
I’m sure many of you would sit silently and meditate with your eyes closed both before and after practice. Some groups call it mokuso (silent thinking), some meiso (closed-eye thinking), or seiza (simply, sitting). When you join the dojo, the instructor will tell you the meaning and how to do Read More
The core muscle is very important not only in Budo but in many sports, and training your core muscle has many benefits. In this edition I will introduce some ways of training your core muscle, including ways that are effective for Budo. The core muscle (Japanese taikan) broadly refers to Read More
In Japanese Budo such as kendo, judo, kyudo, there are levels named “kyu” and “dan”. Each has its own characteristic, but many people wonder what the difference is between the two. Kyu is a word that describes the quality or the condition of objects as in “ikkyuhin”, “nikyuhin” and “sankyuhin” Read More