Category: Naginata

Kimono-wearing Japanese lady greeting in a traditional Japanese room

Zanshin

In kyudo, there is a concept called the “8 Phases of Shooting”. This concept divides the movement for releasing the arrow into 8 phases; each phase has its own name. The last phase that brings the movements to a close is called “zanshin”. The kanji is usually written in mean Read More

Two Kendo players facing each other

Budo’s “maai” and “zanshin” can make for smooth communication with others

I’m sure the Budo practitioners know how “maai”(gap, space) is important in Budo. There is an appropriate maai between you and your opponent during the fight. Being too close or too far apart is no good. “Maai” is the correct distance between you and your opponent. People who excel in Read More

Don’t be afraid of Tsuki

Kendo is a budo with a great amount of depth.  At the moment, there are four fundamental datotsu-bui – strike zones: men, kote, do and tsuki. Tsuki is sometimes regarded as an “advanced” technique, something you need skill to pull off effectively and safely.  This is sometimes extrapolated into “you Read More

The Naginata

Just like the katana, the naginata conjures up many images of feudal Japan: the dedicated footsoldier, the heroic onna-bushi and also the devout warrior-monk to name, but a few. Whilst grounded in truth, these perceptions have warped our image of the naginata and its use perhaps more so than any other traditional Japanese weapon. To many the naginata and its accompanying ryu-ha are “feminine” or the sole domain of the warrior-monks. This is far from the case!

Kendo Kyoshi 7-dan Hayashi demonstrating Kendo

Thus spoke Hayashi – Vol. 2

Evaluating budo equipment can be very difficult, especially as a newcomer to martial arts. We thought who better to ask than our resident kyoshi 7-dan Hayashi Sensei: he not only has a great understanding of his chosen art (kendo), but he also actively works in product development. Let’s take a Read More

Mastering the Manners and Aiming for Beautiful Kendo

There are all kinds of sports in our world, but a big difference between kendo and other sports is its approach towards “manners”. Many people have the image that if you take up kendo you will learn good manners. Why is kendo so strict when ti comes to enfocring etiquette? Read More

Important Factors in Winning – Concentration and Intuition

In order to win and achieve good results in sports, there are important areas other than physical abilities like strength and skill. Specifically, “concentration” and “intuition” play a key part. But unlike physical abilities, these are not measurable. How can we train ourselves in these areas? It is very important Read More

mokuso meditation in dojo

Why Mokuso?

I’m sure many of you would sit silently and meditate with your eyes closed both before and after practice. Some groups call it mokuso (silent thinking), some meiso (closed-eye thinking), or seiza (simply, sitting). When you join the dojo, the instructor will tell you the meaning and how to do Read More

Kendo Kamae holding Shinai

Budo and the core muscle

The core muscle is very important not only in Budo but in many sports, and training your core muscle has many benefits. In this edition I will introduce some ways of training your core muscle, including ways that are effective for Budo. The core muscle (Japanese taikan) broadly refers to Read More