Tag: power

Middle-aged Kendo players doing Keiko training

Getting tough physically? Kendo issues in your 40s

Not only in kendo, but in other areas of your life you may feel like your physical fitness has gotten weaker. But kendo is a martial art that can be practiced throughout your life. I will introduce some information that can allow you to enjoy kendo even from your 40s Read More

Kendo player with polygon framents image

4 Easy Muscle Training for Winning Ippon

Practical Training to Incorporate in Kendo Practice Muscle Training has struggled to become a regular part of kendo training. There is a traditional mindset that thinks you only need to work diligently on your regular training, and also the thought that in kendo you do not need to rely on Read More