This article by Tyler Duffield explores the interesting relationship between Japanese budo and the Olympics. The Olympics and Budo: a Questionable Mix With the coming inclusion of Karate in the 2020 Tokyo Games, it is timely to pause and think about the effect of Olympic inclusion on Judo, possible ramifications Read More
In the modern era, people will tend to eat three main meals a day; being strongly advised not to skip breakfast. In Japan, three meals a day had become the norm by the Meiji Era (1868-1912), however in Sengoku Japan, two meals a day was the norm. It could even Read More
Previously we have shared 4 articles introducing Japanese idioms that derive from the sword, for which we have received positive feedback as well as requests for more idiomatic expressions. Upon further research, we found plenty more. Here are 7 new idioms we would like to add to the list. Kitaeru Read More
The sharp point of a Japanese katana is called the “kissaki”. It is sometimes also called the “boshi” – hat, but boshi can refer to the kissaki itself or the hamon (temper pattern) that spills onto the kissaki. Kissaki is used more often to avoid this confusion, it is also Read More
There are all kinds of sports in our world, but a big difference between kendo and other sports is its approach towards “manners”. Many people have the image that if you take up kendo you will learn good manners. Why is kendo so strict when it comes to enforcing etiquette? Read More
I’m sure many of you would sit silently and meditate with your eyes closed both before and after practice. Some groups call it mokuso (silent thinking), some meiso (closed-eye thinking), or seiza (simply, sitting). When you join the dojo, the instructor will tell you the meaning and how to do Read More
The core muscles are very important not only in Budo but in many sports, and training your core muscles has many benefits. In this edition I will introduce some ways of training your core muscles, including ways that are effective for Budo. The core muscles (Japanese taikan) broadly refers to Read More
Miyamoto Musashi is well known for “Nitoryu” (double-sword style) and the founder of his own school “Niten-ichi-ryu”. With Nitoryu, you attack with swords in your right and left hands. Generally, in you stronger hand you hold a tachiI (large sword) and in your weaker hand a dagger. Originally the Japanese Read More
Kendo of course requires physical strength but also mental strength. There are many ways to train up your mentality, but the most basic level is mannerisms. This relates to other martial arts too, but it all “begins and ends with manners”. If you are aiming to be a strong kenshi, Read More
In today’s article we are looking at how we can work on our training outside of our regular dojo. If you are struggling to make it to regular training and want some ideas on how to make it up outside of the dojo then this is the article for you. Read More
